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@leveragedbet
The past 2 years or so I get exceedingly angry during work calls when people say things I know are intentionally vague/ obscure to try to get their way. It’s genuinely hard for me to contain my anger as I get adrenaline dumps through these conversations and messes with my concentration How tf do I prevent this
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@domnc
breathe for one also sounds like you need an outlet of some kind either in the moment or afterwards I know the feeling
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@leveragedbet
So much easier when I’m home I have like a stress squeeze thing that kind of helps lol
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