reply guys

The past 2 years or so I get exceedingly angry during work calls when people say things I know are intentionally vague/ obscure to try to get their way. 

It’s genuinely hard for me to contain my anger as I get adrenaline dumps through these conversations and messes with my concentration

How tf do I prevent this

professional replyguy here for the memes
just want to believe in something

Yea I don’t take much uppers reallly but sleep I could do better for sure

maybe more sleep, less uppers

if i get better natural sleep and have less caffeine/addy/nicotine i tend to be much less anxious and emotional

other thing that makes me more aggressive is when im fasting past lunch consistently

You’re right. I usually tighten up my responses so I don’t stray too far from my intended msg

I know this is gonna sound weird coming from a replyguy but in these situations better not reply bruh

I feel you, I personally have a co worker who will ask questions but then interject once you get 5 words out. I definitely get your frustration, hope things get better

doggy dad, replyguy by nature, abundance mindset, artist 📶

So much easier when I’m home I have like a stress squeeze thing that kind of helps lol

breathe for one

also sounds like you need an outlet of some kind either in the moment or afterwards

I know the feeling