ADHD

How do you focus on things with ADHD that you don't like, but that you have to do????

It is better to die trying to achieve a better life than to live in poverty

truthful answer is I don’t really try to. my wife’s great at keeping me organized about the stuff I don’t want to do, though. the rest of the time I just lean into what I like and see where it takes me.

By coming into relationship with the resistance, doing parts work. Do you know the work of Richard C. Schwartz , Internal Family Systems?