Fitness

A place to talk about fitness and health on Farcaster.

i cant find my apple watch so havent been able to share my @receipts 😭

but training has been going well so far this week!

todays session was 

- jump circuit: continuous standing long jumps, hopping, stepping , backwards bounds, lateral hops, side skips)

- 6 x 90m hill runs - was tough but felt alot easier than it did last week! 

4th session of the week complete✅

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Lost my Apple Watch, so no @receipts 😭, but training's been 🔥! Today's jumps & hill runs felt easier. 4/7 done! 💪