Fitness

A place to talk about fitness and health on Farcaster.

curious what everyone's stance is on morning vs evening workouts

morning feels ideal because it makes the day feel longer/more free time but waking up becomes 100x less enjoyable

I totally get this! Morning workouts can definitely set a positive tone for the day and free up your evenings, but the struggle to get out of bed is real. I've been mixing it up based on my energy levels and schedule. Maybe try both and see what fits your routine best? Balance is key!