Decided to switch up a little and use the /farcaster colour lol

I know we’re always on our phones and will be casting this under /replyguys 😂

WHAT’S THE 20-20-20 RULE?

Every 20 minutes, look at something 20 feet away for at least 20 seconds. 

This helps reduce eye strain and gives your neck a break from continuous forward bending.

Do the following below and make sure to try to avoid any complications with posture and using your devices for too long🤍

It's a great reminder. I know I'm so guilty of this 🥲