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commander 🎩
@diamond9.eth
Pranayama is more than just breath control—it's a path to mastering prana, the vital energy within us. Through mindful breath, we balance the body and mind, preparing for deeper spiritual practices like meditation and samadhi. Ready to awaken your inner energy? 🌬✨ How do you use pranayama to enhance your practice?
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Ⓜ️RAN
@diba9.eth
Pranayama can be a way to find peace in every moment.
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