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https://opensea.io/collection/fitness-8
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Harold Holness
@coach-holness
gm Fitcasters! Saturday vibes are here (well, the weekend vibes are here š) What are your workout plans for the weekend?! Check out this mini band complex Goal: 4-5rounds (3 movements + 8 reps each) -Mini band single leg partial squat + kickback -Mini band halos -Mini band drop squats š„š„š„š„š„š„š„š„
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Flo
@dflory3
Little E40 to get the day going
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