reply guys

Team AC Track Club

❄️day 15 of fitcember❄️

let's unwind with some mobility (all details in the replies)

huge congrats to everyone who has taken part so far i can't believe how fast these two weeks have gone! 

fyi we'll be keeping it at four exercises a day for the next week 🔥 

*fitcember is kindly sponsored by @bigdegenenergy.eth

Another opportunity to get fit and it’s not too late to join the challenge.

husband, girl dad, teacher, coach, gamer, crypto noob, and sports fan

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

For real! Doesn’t take much to get a solid workout in.

Tbh I’ve been surprised how much the short workouts get me sore in some spots