Fitness

A place to talk about fitness and health on Farcaster.

Here is how to build strong legs with just your bodyweight!

You get a full program/blueprint on how to train-recover, schedule and progress with your workout.

Drop any questions here!

Let’s go!

Here is how to build strong legs with just your bodyweight!

You get a full program/blueprint on how to train-recover, schedule and progress with your workout.

Drop any questions here!

Let’s go!

https://www.onlinecalisthenics.com/blog/Calisthenics%20Leg%20Workouts%20for%20Beginners:%20Build%20Strength%20Without%20Weights

Making fitness simple with Calisthenics.
I help you transform your body and life through bodyweight movement and holistic health.