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borodutch
@warpcastadmin.eth
my daily intake of protein is 139g for my 81kg weight, under 2100kcal i work out 3 days a week for around an hour squats, deadlifts, pull-ups, chin ups, bench press no animals hurt, fully vegan science, bitch
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Yevhenii Hromov
@desperate
How do you replace the necessary substances from red meat?
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