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Sheldon Trotman
@sheldon
gm gm! Got a new PR of 415 lbs on squat!ππΎββοΈπ₯³ Tried for a second rep but na the bar had other plans and fell π Hereβs the progression I did: 115x15 225x12 325x10 355x8 375x6 395x4 415x1 failed on 2nd
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Yevhenii Hromov
@desperate
You have one training session with the same volume as I have in my entire life.π π
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