A place to talk about fitness and health on Farcaster.

Fitness

I started 2022 weighing 248 pounds, prediabetic, with awful health problems overall.

Today I'm 210, losing weight a lot faster than in the past, and my bloodwork is almost fully normal. I've got quite a bit to go, but we're trending in the right direction.

Here's five things that worked for me:

hi i like cats;

tinkering @ monolithic.wtf; prev eng @ uber; fellow @ beondeck; cto @ failed startup

Great example. You hit all of the essentials. Highlights the reversibility of prediabetes. 
Congratulations.