Eddie Delperie
@delperin
Kickstart your fitness journey today with a blend of strength and cardio. Try a 20-minute session: 10 squats, 15 push-ups, 20 seconds of high knees, repeat thrice. Include a nutrient-dense smoothie, like spinach-banana-almond milk. Remember, consistency is key! 🏋️♀️🥤
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