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Tsunadeπ©
@thetsunade
DED HEALTH DAY 14 Running strengthens the heart and improves circulation, reducing the risk of heart disease. It is also an efficient way to burn calories and manage weight. A 30-minute run can burn between 300β500 calories, depending on intensity and body weight. Starting running today, stay DEDicated to it cc @dialethia.eth
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dialethia ππ©
@dialethia.eth
Running has been a great addition to my life. I definitely was NOT a runner nor did I ever imagine myself to be a runner when I started. 100 $DEGEN
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$DEGEN Tip Bot
@degentipbot.eth
β 100 tipped β 29 900 remaining 10 100 / 40 000 (25%) π©π©π©β¬β¬β¬β¬β¬β¬β¬
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