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Content
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https://warpcast.com/~/channel/weightroom
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John
@silentjohn
I remember when a "trainer" over on /fitness not only didn't know who Pendlay was or his row variation, but said that is was a bad exercise. I'm still shocked at this. Anyways, haven't done this lift in years, quick set of 4 at 200lbs.
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π–˜π–ˆπ–šπ–’
@degencummunist.eth
I have a blanket from that artist of your tapestry that says β€˜imagine pleasant nonsense’ What’s yours say?
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John
@silentjohn
"No discomfort, no expansion" πŸ˜‚
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π–˜π–ˆπ–šπ–’
@degencummunist.eth
HardπŸ”₯
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