A place to talk about fitness and health on Farcaster.

Fitness

track asmr 🔈

i did running and drills this morning!

how are you going to move your body today?

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


All I do to stay consistent is 5000 push-ups  4000 sit ups a month and 10k steps a day 400 $FARTHER

Drone Pilot based in Chicago / AI Artist / DRiP Creator : 
https://drip.haus/deftony
Channel: /droneglobe

nice!! 👏🏾👏🏾 sometimes keeping it simple is best , thats a solid workout plan!