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Joe Petrich 🟪 pfp
Joe Petrich 🟪
@jpetrich
Third day of nutty pudding. I'm enjoying it with muesli, greek yogurt, almond milk, and berries. I went in for bloodwork this morning which required no creatine for 7 days, so today is my first day of the full stack.
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dawufi pfp
dawufi
@dawufi
.... gut reaction says do not want... but my gut is usually wrong what is this concoction and why is this concoction
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Joe Petrich 🟪 pfp
Joe Petrich 🟪
@jpetrich
It's just protein powder + yogurt and milk. But I don't really want a drink in the morning in addition to coffee and water so I add muesli and it ends up like overnight oats just with a lot more protein
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dawufi
@dawufi
ok im into that conceptually, but gut was right, milk allergy means my version wuld just be museli lmfao
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Joe Petrich 🟪 pfp
Joe Petrich 🟪
@jpetrich
can you not have yogurt? I use a nut milk so that part is non dairy. And the original recipe for nutty pudding doesn't include yogurt
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alex
@alexgrover.eth
Icelandic provisions oat milk skyr is a staple for me. You can get it from Whole Foods, 17g protein
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