my family does not give a single fuck about my low carb diet

i have consumed roughly 12 different forms of rice in the past 48 hours

my ketone test strips now vaporize from one drop of my urine

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I have it on good authority that rice doesn't spike blood sugar in Asians

Source: I worked at a cgm company for a while

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I'm here for the cause


And that cause is winter dirty bulk

Fr tho the nutritionists noticed it but how could you put that data out in 2020 lol. The wokeness would end you

this is the most alpha anyone has dropped

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Well tell @entropybender to have some self control

Also it takes like half a slice of white bread to spike me unless it's super close to the earth bread 

@nateliason - I swear you ran some experiments on your own bread as well? Back me up. Volume is not necessarily the evil here.

There's other reasons tho.. it's not as filling so it's easier to overeat