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timdaub pfp
timdaub
@timdaub.eth
swimming is the same but less thrill
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davisshaver.eth pfp
davisshaver.eth
@davisshaver
Do you have a go-to set?
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timdaub pfp
timdaub
@timdaub.eth
you mean exercises that I do? No nothing specific. I currently swim 30mins every second day - few lanes dolphin kick (with or without fins) - butterfly (same) - freestyle - backstroke free style I like to switch it up to keep it exciting.
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anishmaxxing pfp
anishmaxxing
@an1sh
pyramids are fun: 125 100 (hard) 75 50 (hard) and have a higher starting set if you like more distance
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