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David Greenstein
@davidgreenstein
Decided I want to be more active in this channel. Over the last 19 weeks 1) I’ve eaten the same thing everyday (easiest way to track macros) 2) work out everyday (mainly strength training) 3) at least 10k steps per day All bc I joined a group chat called crypto skinnies with some friends
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David Greenstein
@davidgreenstein
Results 20 pounds down 16 percent bf off Also fun fact I’ve had to run 0 times. It’s all about steps.
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