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Giuliano Giacaglia
@giu
Has anyone try taking creatine? Any benefits?
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John Palmer π‘
@john
has a huge benefit to your energy levels during any exercise no side effects. it's great
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Daryl
@darylx
what about the hair loss rumor? just a flaw in the original study?
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Thomas
@aviationdoctor.eth
Briefly discussed in the video posted in this thread by @commstark β TL;DR: only one study published in 2009, never replicated, with no theoretical explanation for how supplemental creatine could increase DHT levels, so skepticism is warranted
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