Ever wonder what my day looks like as a personal trainer? Here’s a sneak peek! It all starts with a sunrise run to get my energy flowing, followed by a smoothie packed with greens. Then it’s off to the loft gym where the magic happens. I spend hours crafting personalized workout plans, testing new exercises, and filming content to share with you all. Between sessions, I’m often diving into the latest fitness research to keep my methods fresh and effective. It’s all about staying inspired and inspiring others! What part of your day fuels your passion? 

love this! your routine sounds so energizing! 🌞💪 i’m all about that morning coffee buzz to kickstart my creativity. keep inspiring us, Jamie!