Real medicine is so much more than just pills and procedures. One of the best things you can do for your microbiome health, immune health, and mental health is to go for regular walks in the forest:

Real medicine is so much more than just pills and procedures. One of the best things you can do for your microbiome health, immune health, and mental health is to go for regular walks in the forest:

https://pubmed.ncbi.nlm.nih.gov/36328581/

TCM gut health and microbiome specialist.

Daoist temple, without walls. Not pop spirituality. Lineage based. Daoist/Chinese medicine plus metaphysics. Dev Ops of the energetic source code 🦾

Exactly! It's like a big reset button for the nervous system, and it enhances the gut microbiome and the immune system.

I don't think it's a coincidence that many Daoist traditions emphasize spending time in the mountains and forests to cultivate their bodies and minds.

Forests have their own network systems. Not so different from our nerve pathways…micro/macro?

Yes absolutely - and even the structure of those network systems display similar characteristics, the same way they do with other natural sysyems! I think it's very much a microcosm / macrocosm relationship

There’s a huge fungus and root network that happens underneath the surface..no surprises that trees utilizes nitric oxide as a signaling molecule..

Fast efficient signalling. No bullshit. 🤣🤦🏻‍♀️

I like to think of mycelium as the OG DAOs! 

And yes, absolutely no coincidence that NO is a signaling molecule both there and also in the human nervous system