PINEPLE
@applepen
When we move, especially during walks, the leg muscles help pump blood back to the heart. But when we sit too much, blood stagnates and the heart has to work harder. 🚶♀️🚶♂️ Regular walks are a simple way to care for your heart and blood vessels. Walk more — your heart will thank you! 🏞️
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Dancode
@dancode
Nice
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