PINEPLE

@applepen

713 Following

416 Followers

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Me when always 😁

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Chatgpt always help me in different way . Do you often use this ?

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Why are our memories brighter than they actually were? Our meories aren’t always accurate — they can be brighter than they were in reality. Here’s why: 1- Emotions 😊 Strong feelings like joy or fear make moments more vivid and memorable. 2- Idealization ✨ We often embellish events when telling stories, ading extra details. 3- Filing in the gaps 🧠 Our brain "fills in" missing details, creating a more perfect picture. 4- Flashbacks 📸 Vivid moments can seem more important than they actually were. 5- Nostalgia ❤️ We forget the bad parts and focus on the good, idealizing the past. Our memories are a mix of reality and imagination, making them brighter and more meaningful!

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It is that moment when you can find your positions ..

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Hey friends! I want to share an image that brings me positive emotions. It features dolphins, water, and the sky — a moment of harmony and tranquility. I hope it gives you the same uplifting feelings! 🌊🐬🌅

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Supercharged HellCat 😁 🏎️

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When portfolio is flying down , but you are .....

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Who also missed movement ?😐

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Why is drinking coffee good for you? ☕️✨ 1 - Antioxidants – Coffee is rich in substances that slow down aging and improve cell health. 🍃 2 - Brain boost – Caffeine enhances focus, memory, and concentration. 🧠💡 3 - Heart health – Moderate coffee consumption reduces the risk of cardiovascular diseases. ❤️ 4 - Energy boost – Coffee improves endurance and helps during workouts. 💪⚡ 5 - Fat burning – Caffeine accelerates metabolism and aids in weight loss. 🔥 6 - Good mood – Coffee increases the level of the "feel-good" hormone, dopamine. 😊🌟 7 - Recommended frequency – It's ideal to drink 1-3 cups of coffee a day to avoid overloading the body. ⏰ Drink coffee wisely and enjoy its benefits! ☕️

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Yesterday, I talked about why it's important to walk a lot and stay active 🚶‍♂️. Today, I want to discuss how to rest properly and why it’s so important for your health 🛌. When we regularly give ourselves time to rest, it helps restore our energy, reduce stress, and boost productivity 💪. It's important to remember that rest isn't just passive; it can be active too: walks, yoga, meditation — all of these help us feel better 🌿🧘‍♂️. Tips for quality rest: Plan breaks throughout the day 🕒. Turn off gadgets to give your eyes and brain a break 📱❌. Spend time with loved ones, it helps emotionally recharge 💬❤️. Proper rest isn’t just relaxation, it's an investment in your health and mood! ✨

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Why is walking 10,000 steps a day good for you? 🚶‍♀️🚶‍♂️ Healthy heart ❤️ Walking strengthens the heart and blood vessels, reducing the risk of diseases. Weight control ⚖️ It burns calories and helps maintain a healthy weight. Muscle strengthening 💪 Improves muscle tone in the legs and joints. Good mood 😌 Walks reduce stress and boost happiness levels. Energy for the whole day ⚡ More movement = more energy! Diabetes prevention 🩺 Regular walks help normalize blood sugar levels. Start with small steps and gradually increase them! 🌿

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Today BTC reaches 100k. I thought it would stay here for a long time)

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It works always and everywhere.

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Hey everyone! 😅 Today I went ice skating, and honestly, my legs feel like I just ran a marathon. 🦵 But you know what? These sensations aren’t so bad. When I feel the muscles aching, I realize it’s the result of a great time on the ice! ❄️ And that moment when you stop skating and your feet are back on solid ground — it’s something else! It feels like you’re still gliding on ice, and your legs need a second to catch up with reality. 😄 That lightness in your movements leaves a strange aftertaste, like you're still gliding across a frozen lake… #ice_skating #skates #feelings #winter #sports

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Angry bird 😆 Do you played this ?

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Officially winter is started . Is 31 day before new year . Are you made your goal of the year ?

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