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Paul Berg
@prberg
A biohacker's gadget starter pack: š©ø Dexcom CGM š TrueDark (blocks 98% blue light) š Oura ring (sleep metrics) š¤ Whoop (monitor sleep, strain, recovery) š§ Nurosym (vagus nerve stimulation) šļø EightSleep (bed cooling) š„ PlatinumLED (photobiomodulation) š Keto-Mojo (glucose & ketone meter)
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Daikie.eth š©
@daikie
Why do you still need a Oura ring when you already have /whoop ? š¤ Also, where can I learn more about all of the above? š
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Paul Berg
@prberg
Yeah you can skip Whoop if you already have Oura.
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