dias ⽕/acc
@d14s
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dias ⽕/acc
@d14s
Sure, of course. Have you seen any tangible benefits from the latter three?
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dias ⽕/acc
@d14s
AFIU the genetic component of HRV is enormous? What works for me is to not be stressed, train hard, and recover well. Daily average consistently over 100ms
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dias ⽕/acc
@d14s
Up only
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dias ⽕/acc
@d14s
Use Rabby, it’s objectively better than MM
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dias ⽕/acc
@d14s
I identify as a degen
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