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Cyber Shakti π©πππ
@cybershakti
Ok since we're all grown up ladies in here, without being subtle I am gonna spit it out > suffering from chronic endometrial hyperplasia - I am seeking a wholistic healing alternatives as allopathic hormone based interventions are not sitting well with me > if you know of alternative wellness thats worked for you...
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Cyber Shakti π©πππ
@cybershakti
Started intermittent fasting 16:8 Hear it's great for balancing out hormones https://www.rupahealth.com/post/how-intermittent-fasting-affects-womens-hormones#:~:text=Fasting%20was%20shown%20to%20decrease,not%20always%20be%20beneficial%2C%20though.
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Nounish Prof ββ§-β§π©
@nounishprof
I wish I had some advice here. Didnβt suffer from this specifically but dealt with severe endometriosis and eventually a full hysterectomy because of it. If you get to that point & want to chat (or anyone dealing with that) feel free to dm any questions.
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Jared π©
@javabu.eth
My partner is a functional health coach and recommended Dian Ginsberg as a potential option. She hasn't worked with her directly but heard good things. https://dianginsbergmd.com/
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