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CYAB🎩🍖🔵
@cyab
GM! Are there any good supplements to take besides protein when trying to increase muscle mass?"
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/dev/aux
@devaux
Creatine. Beta alanine and Ashwagandha could help, too. But more important are good/enough sleep and healthy nutrition.
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CYAB🎩🍖🔵
@cyab
Thanks for useful information :)
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