medicine

I just discovered that doing sport but not continuously causes ROS (reactive oxygen species) but if you do it frequently and moderately you generate antioxidants. 
What do you think?

I work in the technology world, specifically in AI. Now I'm passionate about Generative AI and the changes it's going to bring about.
Sígueme en /ia-generativa


Of course it is, the thing is that there are people who are satisfied with doing a very long workout one day a week when a more moderate and constant one is better.