selfcare

I gotta say…one gorgeous thing about having the time to heal the nervous system, spine and being able to do yoga again is the space all of this downtime has created in my mind and body. Ideas can enter, bounce, marinate and grow because there’s simply space to do so now. 

When we’re constantly under stress and our nervous system stays in a perpetual state of fight or flight, seeds of ideas may enter, but they end up having no nourishment to sprout and grow. Focus on /selfcare and creating space so your beautiful ideas have room to flourish.

Head of Community at Fuel | Founding member @journodao | 500RYT Yogi | Former Consensys & @unlockprotocol 

a harem of wild horses 

https://linktr.ee/heathernstout