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@risk
@risk
As far as guided meditations go, I like wakingup.com by Sam Harris a lot, but I'm pretty ignorant about the difference between bad, good and great meditation. What are some of your favourite sources?
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chris | ephema
@cshg
“The Mind Illuminated” book. One of the standards of conveying it in a practical way and giving concrete, understandable steps. Made a real diff for me!
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