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https://opensea.io/collection/fitness-8
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borodutch
@warpcastadmin.eth
gm, what time do you wake up and how many hours a night do you sleep? i wake up at 5am, sleep for 8 hours and my sleep score is 98/100 most of the nights got you a quick reference with peer reviewed research citations on how to do the same without pain here: fixsleep.link
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Ray F. 🎩
@cryptowenmoon.eth
#6 room temperature has a lot to do with the quality of sleep. IMO
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borodutch
@warpcastadmin.eth
having smart heaters that turn on around 4am was a game changer for me
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