All caught up on notifications, hammered this pre workout back 10 minutes ago, and now it’s time to get some training in.

It’ll take about 2 weeks of true consistency to really get the body and mind back into the groove of WANTING to train and get over this hump of feeling like I’m forcing myself. 

LFG!! 💪 🏋️‍♀️

Dad | Husband | Veteran | Cat Lover | Replyguy | Degentleman | Purveyoor of Stuff | Enjoyoor of Things. 🇨🇦 🍁 Co-host of /powermonday

Exercise is the best thing to relax body and soul🫰🏻