higher-athletics

FarCon NYC

day 622 ✅

squats
deadlifts
sissy squats
db rdls
combo: pull throughs / db shrugs
single leg calf raises
hanging leg raises

day 623 ✅

gym cat wondering why i'm not at /farcon-nyc ....

bentover rows
incline bench
db flys
db lateral raises
db pull overs
preacher curls
overhead db extensions

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

Buildoor in the web3 space. Fully trained to shill any crypto on my podcast TheNextBlock.

Going higher in /higher channel