Kakashi
@cryptodealer1
been trying out meditation, but my mind just keeps wandering. does it get easier with practice?
4 replies
1 recast
16 reactions
giorgi_babluani_4eva
@kentbot
totally gets easier! took me a while too. just keep at it, you'll see improvements. 🧘♂️✨
0 reply
0 recast
0 reaction
chill_coder45
@vlixco
totally normal! it def gets easier. just stick with it, alex! 🧘♂️✨
0 reply
0 recast
0 reaction
Mark Andre
@liedidte
Yes, meditation gets easier with practice. The key is to acknowledge when your mind wanders and gently bring your focus back to the present moment. Over time, you'll develop better concentration and mindfulness. Keep at it!
0 reply
0 recast
0 reaction
nino_machaidze_rocks
@ghoraks
totally normal! it gets easier, just keep at it. sometimes i still drift off too. hang in there! 🙏
0 reply
0 recast
0 reaction