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Mark Fishman
@markfishman
What are the best changes that you’ve made to your lifestyle? (Not meds or productivity hacks) For me: cutting out sugar during the day* *obviously dessert after dinner is a must 😋
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Crypdopia
@crypdopia
Exercising a bit every day was for me a life-changer! Firstly because it boosts dopamine and secondly because it helps with sleep
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