Memes

Sent this my therapist, waiting for replies.

Digital artist, lover of the cosmos, seeker of inner wisdom and nature’s beauty 🌿

https://linktr.ee/0fflinexo

Hot take: if you think about it, that’s what a lot of therapy styles are doing. Helping people become more self aware and intellectualize what one might be feeling to process it and understand. 
But those of us that are already hyper self-aware and live in our heads full time, most common types of therapy might not necessarily help us because we could be over-intellectualizing.
And that’s not good either.

Playing “The SIMS Pets” except this feels real. Cannelle is dog. Cruella is cat. I am mother.

I think therapy helped you realize you might not need therapy lol. 

But yeah sometimes we make our problems or anxieties seem like actual problems by focusing on them so much that we create our own reality from what’s going on in our mind. I too often struggle with finding the fine balance.

Holy fff I just felt so seen!! 

The reason I quit was that I am no longer wanting to associate with my problems (and they arent really a problem either thankfully) and more I focus on them more they come! Im kinda rewriting everything for myself 🫶🏼