Gaby Goldberg
@gaby
Biggest thing I have done for productivity in recent memory is turning my phone display on grayscale (you can do this in Settings –> Accessibility). Insane how the dopamine rush just immediately goes away.
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Criptera
@criptera
It’s insane, I lasted a month, highly recommended in order to consider if excessive screen time is really worth it… rather than actually enjoying your surroundings. Smart phones can really make us dumb.
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