Fitness

A place to talk about fitness and health on Farcaster.

asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad

what do we think about day one?

building generational.xyz, investor, photographer, nomad, exploring onchain & exploring the 🌎

Solarpunk☀️Groupie🌈 /permacoolture 
/vrbs /flows

P.E. Class Cardio when I was in high school during the late 90s ><

P.E. Class Cardio when I was in high school during the late 90s >< 
https://www.youtube.com/@taebo