A place to talk about fitness and health on Farcaster.

Fitness

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

Agree 100%. If you're reading this and you're thinking "What's a thing that I could do that makes everything else in life just a tiny bit better?". The answer to that is meditation, imo. I believe that there is a large amount of people who could benefit first from exercising more, and secondly meditating. Please do these two things. Please please please.

3. The faculty for perceiving beauty in art and nature.

often overlooked, in our modern world I'll take a guess that this faculty has decreased over time

artist, developer & optimist • /gen-art • /geometric • /cassettefuturism • /ink • https://warpcast.com/comz •

absolutely, and hope it becomes a popular ideal once again