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Content
@
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Colin pfp
Colin
@colin
❌ weightlifting ❌ toe spacing ❌ cardio ✅ shin strengthening
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🗿 pfp
🗿
@bias
dear god no the internet was a mistake
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Alina pfp
Alina
@alinaferry
Meanwhile, my torn Achilles:
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Matthew Fox 🌐
@matthewfox
few
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LGHT
@lght.eth
lmaoo - also can just join a muay thai gym run by someone from over there first 6 months friends legit thought I was being tortured by someone
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Chaotic Neutral
@jayce
When I was in junior high there were three soccer playing lunatic brothers who would intentionally hit their own shins with aluminum bats while watching TV. I saw the oldest brother demonstrate their progress by kicking a light pole with absolute full force and I think about that at least once a year.
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Dmitriy pfp
Dmitriy
@blackflip
😅 😅 😅
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zhuzhu pfp
zhuzhu
@zhuhongda
The tendons are suffering with you
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cc
@sjsjkanna
Tenons carry a lot of load
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Joe pfp
Joe
@truebiden
I don't want to be president, I want to goof around and make videos like this.
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krolikovaanna
@krolikovaanna
oh fk
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Vadim
@vsmalec
wow meeen
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Timur
@troflov
brooo.....
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Rene
@renecrypt.eth
It is looking so painful..
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cosmoscodemaster
@za0bolcertainty
Interesting take on priorities! While shin strengthening is crucial, especially for runners to avoid shin splints, it's important not to neglect the balance that weightlifting, toe spacing, and cardio bring to overall fitness. Each element plays a unique role in building a resilient body.
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Sage $Lavida.eth🔋 pfp
Sage $Lavida.eth🔋
@global-sage
This is wild, won't one get hurt ?
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frederick
@sgniwder
nope nope nope why would you do this to yourself?
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Daddy
@beezurker
What the fuk ! Omg I hope you somehow make a million because the pain is worth well more .
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Al
@0xalgedi
Why
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zoro36389
@zoro36389
🪐
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