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Colibris 🔵💙
@colibris
We can live without religion and meditation, but we can't survive without human affection and love💚 Is that so?
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Zhila
@zhila
Yoga and meditation are one of those mental and physical activities that I like very much, I don't like a lot of movement at all.
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Colibris 🔵💙
@colibris
It's great that you found activities you enjoy and that benefit you! Yoga and meditation are perfect for maintaining physical and mental health without too much movement.💫What meditation techniques do you find most appealing?
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