We can live without religion and meditation, but we can't survive without human affection and love💚 
Is that so?

I love fog, cherry pies and the smell of freshly brewed coffee✨l study web design, I am interested in new trends in cryptography.

Every human being is a book
waiting for its reader

‎

It's great that you found activities you enjoy and that benefit you! Yoga and meditation are perfect for maintaining physical and mental health without too much movement.💫What meditation techniques do you find most appealing?

Yoga and meditation are one of those mental and physical activities that I like very much, I don't like a lot of movement at all.

Completely correct, I had such a sad experience with an abuser, even to psychosomatics. But overall, the words of the Dalai Lama (this quote is attributed to him) reflect interpersonal relationships as a necessary spiritual aspect of our harmonious existence, it seems to me.

It depends on what kind of attachment we are talking about... For example, an anxious type of attachment is people who want intimacy, but are afraid of being abandoned.  They may forget about their own desires in order to please their partner.  They often worry and manipulate... It is better to avoid such attachment