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Content
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https://opensea.io/collection/fitness-8
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Nat Emodi pfp
Nat Emodi
@emodi
Increasingly convinced that sleep quality is much more important than quantity, just harder to control I have more energy from 5.5 hours of excellent sleep than 8 hours of decent sleep On the whole though, harder to replicate shorter spans of quality sleep
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Colin Johnson šŸ’­ pfp
Colin Johnson šŸ’­
@cojo.eth
@survey do you think sleep duration or quality impacts you more?
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