Shaun Coe
@coerisrat
Kickstart your day with a 10-minute HIIT workout! 🏋️‍♀️ Perfect for all levels: 30 sec. jumping jacks, 30 sec. push-ups, 30 sec. squats, and 30 sec. burpees—repeat twice! Pair with a smoothie loaded with spinach, banana, and protein. Embrace the power of small steps!
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