Wellness

On junk food it's good if it's "low sodium" but now we drink these 1000mg sodium electrolyte packets?

I don't get it. Someone please explain

Values-Aligned Communities | citizen of Black Rock City

targeted at entirely different markets. Largely overgeneralizing here, but: 

low sodium junk food = marketing for generally out of shape/overweight people to make them feel less bad about their food choices 

1000mg electrolyte drink = fit ppl who need to replace nutrients to meet training demands