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Harold Holness
@coach-holness
gm Fitcasters! Happy Thursday- it’s going to be a great day! Workout update: Barbell Back Squats today for 8x … last week I pushed to 300lb- should I shoot for 305 or… 310… 315? lol … even small jumps feel like BIG jumps- the 5/10lbs makes a huge difference. I will cast an update later. How’s your game plan for the gym looking for today?
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Avaaaaart
@avaaaaart
gmgm💕
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