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Harold Holness
@coach-holness
gm Fitcasters! Rise and shine… it’s time to get after it 💪🏾 Workout update: Today is a big metabolic day for me- heart rate will be high & and active calories burned will be in between 550-650. *will cast my whole workout later I’m prepared for it… are you prepared for your workout? What’s your plan today?
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Push 🎩🤌🏻
@push-
Gm big bro🖤 It’s game day for me🏀👀
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